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On this blog you'll find information on the latest medical advances, best practices for musculoskeletal health and inspiring stories of recovery.

Ready to hit the slopes? Discover the IMPORTANCE OF PHYSICAL PREPARATION in PREVENTING INJURIES.
The importance of physical preparation for skiing and snowboarding, to prevent injuries
Find out more about osteoarthritis of the hip and knee
Osteoarthritis affects the whole joint, with progressive loss of articular cartilage, bone deformities in the form of cysts and growths called osteophytes that can restrict movement, and weakening and loosening of the muscles and ligaments that normally provide support and stability to the joint.
Find out more about anterior cruciate ligament injuries
A rupture of the anterior cruciate ligament (ACL) is a serious knee injury that occurs when the anterior cruciate ligament tears or ruptures. This injury is common in athletes who play sports such as football, basketball, skiing and handball.
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